• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Online Therapy Services --Good? Bad?

IMO… therapy is therapy. Whether you’re using the yellow pages, online directories, random assignations from insurance companies, or teletherapy. MOST of it? Will be mediocre. Some will be terrible, and some will be amazing. Bell curve. Like every other profession; teachers, Doctors, mechanics, artists, etc.

If you have ANY choice in who you see? You’ll wade through a helluva lotta mediocre to find the terrible/amazing outliers. If you don’t have any choice in who you see? It’s roulette, the worst odds in the house, or the lottery. Some people still strike lucky. Most don’t.
 

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