LittleBigFoot
Policy Enforcement
How do I tell my therapist I’m overwhelmed? I’m on the verge of losing everything, I have roughly 2 more chances to make my attendance at work better and then I’m fired. I want to stay here, I’ve got good insurance to work on everything. But I’m so overwhelmed all I want to do is call in. Going in to work means having a panic attack first and a whole mental process of convincing myself to do it and stay the whole day. I’m so exhausted and I know a lot of this has to do with what we are working on in therapy and the fact I’m also having weekly dietitian appointments which just seem like so much and I’m drowning and I don’t know what to do except to self sabotage and quit work, therapy, all of it and just work doordash to pay necessary bills and nothing more.
I’m lost and anxiety is at such an all time high. I would also lose my medication if I quit cause no insurance but f*ck I don’t feel like it’s helping anyway.
I’m lost and anxiety is at such an all time high. I would also lose my medication if I quit cause no insurance but f*ck I don’t feel like it’s helping anyway.