MamaHopeful
Confident
Just as I am about to fall asleep I am jolted awake by a huge surge of terror and panic. Adrenaline floods my entire body and my arms go totally numb. I get ZERO sleep because the cycle just keeps happening.
I calm myself and then get jolted awake by terror.
I've tried xanax and clonapin and they didn't work at all and in fact made it worse. I'm so beyond terrified.
Has anyone else experienced nights like this? Just full on panic attacks on repeat waking you up nonstop???
What can I do??? It's beyond relaxation techniques because it is waking me up after I've relaxed myself enough to fall asleep.
Any help is welcome. Please. I cannot keep living this way.
Michelle
I calm myself and then get jolted awake by terror.
I've tried xanax and clonapin and they didn't work at all and in fact made it worse. I'm so beyond terrified.
Has anyone else experienced nights like this? Just full on panic attacks on repeat waking you up nonstop???
What can I do??? It's beyond relaxation techniques because it is waking me up after I've relaxed myself enough to fall asleep.
Any help is welcome. Please. I cannot keep living this way.
Michelle