Ptsd And Hygiene

[katz]

I read somewhere online that lack of self-care is a common symtom of PTSD. I also have difficulties showering, brushin...

Yes, it is . When I first found out how common it was, I was really surprised. I thought it was only me. It really reassured me that I was not alone in these thoughts/actions.

 

[Gamera3000]

I have known a LOT of people who struggle with hygiene as a result of abuse. Dry shampoo is a wonderful item.

I would just say that if a persons teeth have gotten to the point where they hurt, it may be worth looking into dentures. Dental pain starts slow, but will drastically impact your life. I know they’re expensive, but it might be worth letting go of something stressful and painful.

And please remember that daily bathing is a recent occurrence. In 1950s America everyone bathed once a week and thought nothing of it. Before that, they bathed even less frequency.