intothelight
Sponsor
Been feeling frustrated, trapped, smothered, tied down, held back, etc. etc. Couldn't find the source of the feelings, but the realization hit this morning.
I now have a sense of me and what I want. But at the same time, I still lapse into the "people pleasing" behaviors that I always have. I recognize what I want, what I am doing wrong and hence the feelings. Before they didn't really connect to anything, because I never really wanted anything for me. Me was dependent upon what others thought, wanted, needed, etc.
So today I start my rebellion against what was:
I now have a sense of me and what I want. But at the same time, I still lapse into the "people pleasing" behaviors that I always have. I recognize what I want, what I am doing wrong and hence the feelings. Before they didn't really connect to anything, because I never really wanted anything for me. Me was dependent upon what others thought, wanted, needed, etc.
So today I start my rebellion against what was:
- I will follow lifestyle changes, beCAUSE they help me feel better.
- I will say "no", beCAUSE I don't really want to do it.
- I will do what I want, beCause as long as it doesn't hurt you and even if you don't like it, it is not necessarily wrong.
- I will find my path to healing, beCause I need to heal in my own way and my own time.
- I will set boundaries, beCause I have a right to be comfortable.
- I will only continue healthy relationships, beCause the bad one's harm me.
- I will reduce stress, beCause I can't handle it like I used to.
- I will accept myself for who I am, beCause it is OK to be human and be me.
- I will live true to myself, beCAUSE I am sick of living a lie.