Reduction In Symptoms!

[dharmaBum]

A few weeks ago I started tracking my PTSD/Depression symptoms using a questionnaire on the website for the book Instinct to Heal: Natural Approaches to Curing Stress, Anxiety, and Depression Without Drugs and Without Psychotherapy [www.instinctoheal.org].

At my first check in, I had a significant reduction in physical manifestations of stress, fewer symptoms of panic attacks, and fewer PTSD intrusions.

Stopping by to accentuate the positive!

 

[Nicolette]

Great stuff!

 

[seaworthy]

Thanks, I need this now!

 

[Grainne]

Wonderful news!! Keep up the amazing work Dharmabum!!

 

[bonnecanyon]

Hi dharma. Thanks for sharing this link. I went to the website and took the emotional balance test. Very interesting. Have you read his book?

 

[anthony]

Sounds to me like a great positive direction your life has taken dharma... really great to hear and please keep up the great work.

 

[dharmaBum]

Thank you for the feedback folks! Something must have wacked my subscription info, because I stopped receiving email notifications about these posts.

Bonnecanyon, I have read the book and highly recommend it to anyone interested in learning about the impact of various factors on mood.