I'm so sorry you had to go through all of that.
I'm so relieved you have such a great therapist. You said that he had a plan that was different from exposure therapy. Do you mind elaborating on what that entails to help some of us?
I hope your teeth end up being okay. Are you sure its a cavity? Once time I had dark tartar right beneath my gum line that I thought was a cavity but it wasn't. It came right off with a cleaning. Also, some cavities take a really long time to get bigger as long as you lay off of the sugar. Hopefully that buys you some time before you have to go to the dentist. Please let us know how you make out!
