B
B. Real.
I have complex ptsd. I have been doing schema therapy. Tonight I was anxious and not fully present. I didn’t understand what was happening and why I was so distressed. I thought “Vulnerable child” was ok and then I asked “what does vulnerable child need” and my automatic answer was “she is dead”.
I’m confused. Worried. Don’t know what to do about that response. I DONT have Dissociative identity disorder (I have asked my long term psychiatrist and they’ve confirmed I don’t). What do I do?
I’m confused. Worried. Don’t know what to do about that response. I DONT have Dissociative identity disorder (I have asked my long term psychiatrist and they’ve confirmed I don’t). What do I do?