@Solara - thank's for giving the sufferer's point of view. I do get that he's struggling with his own stuff and that its not intended to hurt me.
Yesterday was a classic example of my stuff and his stuff creating a clusterf*ck! We were working in the garden digging holes for trees. He has a bad back and had cuts on his hands but being a vet he just pushes through it. I'm a small woman and I work in an office. I was struggling with the physical nature of the work. What I said was "Is this the sort of hard work your ex-girlfriend told you she wasn't prepared to do?" By which I meant "look at me - look how hard I'm working - I'm better than your ex-girlfriend - love me more!" I think he heard "You are an evil slave driver working me into the ground." His response was to say "I'm sorry for having the drive and initiative to plant us a windbreak. Go inside and cry if its all too hard. I don't want to see your face."
I went inside and did all the housework I could find to do. After a couple of hours I thought he would have calmed down so I went and asked him if I could help him at all. He said no. I went for a walk in the back paddock for about an hour. When I came back to the house I made him a cup of tea and took it to him. He said he didn't want it. I put it down and started to walk away. He told me to tip out the tea and take the mug inside. I did.
I was so upset that I grabbed my phone and walked down to the road. I walked for 10km. I didn't really have a plan - just that I can't sit still when I am upset. After 10km I turned around to walk back home. I knew he wouldn't notice I was missing until it was dark because he was avoiding me. He hadn't seen me leave. I had walked about 7km home but had slowed down as my feet were very sore and it got dark. He called my mobile. He asked me where I was and I told him. He was very cold on the phone but he offered to come and pick me up. I said no thank you because I didn't want to be a bother. He called back a few minutes later and asked me again if I wanted him to come and get me. I said yes.
When he collected me I thanked him and he ignored me. So, I wasn't forgiven yet. When we got home I honestly didn't know whether to pack my bags and go or not. He was still very angry with me. I made him dinner and he said thank you in a very polite distant tone. When we went to bed he kissed me goodnight on the cheek instead of the lips and rolled over straight away instead of cuddling me like he usually does.
I couldn't sleep. I lay awake for hours trying not to wake him. My mind was racing. Eventually at about 5am I got up and started to get dressed for work. He called out "what are you doing?" I said I couldn't sleep and climbed back into bed hoping for a cuddle. He said "so why are you getting back into bed then?" I got out again and got dressed. I kissed him goodbye and he said "have a nice day". I went and sat in my car and howled like a baby for about 5 minutes. Then I went back inside and asked for a hug. He gave me half a hug and said his hands were sore from all the digging he did the day before. I stood there and he got irritated and asked me what was wrong. I said nothing and left for work.
I realise I was behaving in a very immature way and I can see why he was irritated, but it was only one small comment and it was not meant as an attack on him at all. I apologised. I explained what I meant and he just said he was sick of hearing about it and I shouldn't compare myself to her anyway. (Which is all very well but he's the one who told me that she had amazing big breasts and that he was so attracted to her and that he was ready to love "big" but that she wouldn't let him get close to her - I can't help feeling like his second choice.)
Sigh! I don't even think that was really PTSD - just relationships. Now I'm exhausted, sore from walking all that way and he has not answered my usual "safe at work - love you" text. This really really sucks!