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Shared Living Spaces

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wottles

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A bit new to the site here, but I'm having an absolutely terrible time and need some help, and fast.

About a year ago, I was diagnosed with PTSD (along with other chronic panic and anxiety disorders and whatnot). I have my doubts about the diagnosis, but that's likely my paranoia; I've been through some serious crap and PTSD does not surprise me.

About 4 or 5 months ago, I was removed from my home, which was more of a prison. For the past 6 years I was in a largely mentally abusive relationship. This is my second DV situation in ten years; the first was physical and mental. In any case, the cops were called, and I left. I got out, and I am beyond proud of myself. That being said, I lost my home. I lost many of the keepsakes that comforted me, all of my clothing and belongings. The only thing I took with me was my dog, and the dog was the reason the cops were called to begin with. He wanted to take the dog from me and leave the state.

He's not the point, though. That's over, done-with, and gone. While I'm still dealing with 6 years worth of problems caused by him, he's beyond my problems right now. When I moved out of there, I moved into my hoarder mother's house. The house is filled to the brim and an absolute health nightmare. In very short order, I met a guy at school who has been absolutely amazing in terms of helping me recover. I moved in with him very quickly.

I don't regret moving in with him; I regret moving into the apartment. It's a shared living situation with three other college kids. Mind you, my only other alternative is not an option; I'm not willing to risk my health at my mother's home. Living in this shared situation is much better than with my mother, but I can see that it's causing me some mental issues.

I can't sleep. When the roommate that shares our half of the home enters the room, I instantly wake up. My boyfriend could be playing guitar or drums for all I care and I don't wake up. But the roommate breathes and I can hear it from across the house. I've been to the hospital 3 times for exhaustion and insomnia so bad I couldn't drive myself to work. My boyfriend recalls me speaking to "my people" more often than usual about things that were absolutely ridiculous.

I can't eat. I'm afraid to go into the kitchen to make food. It seems whenever I try, three other roommates are all suddenly hungry and now need to be in the kitchen, which is way too small for even two people. We have almost no storage space for food which makes shopping difficult. I want to shop once a month and stay inside of the house as much as possible, but I can't even do a full shopping run. I would rather not eat, but this leads back into the sleeping issue where I am waking up hungry and reverting into anorexia. I've just recovered after 10 years of being underweight and I'm not willing to go back to that.

I can't work from home. I get off work, and there's eight people in the living room--our three roommates and at least one friend for each of them. The dining table is being used, the coffee table has feet on it, the couch is stuffed with people, and the only desk in the apartment is being used. I'm stressed about work. I like to work in my free time because it keeps me from idly worrying or picking at my skin.

How do I handle a situation like this where moving out may not be an option for a while? I have to put away around $6,000 to break the lease and put a deposit and first month down on a new place. That could easily take six months, and easily take longer than that. I'm tired, stressed, and I'm freaking out. I don't know how long I can survive with this level of panic before I end up in the hospital again. And, of course, the stress of stressing has me feeling even worse.
 
Im in a little bit situation like you aka Im economically forced to rent out my living room to strangers. In a situation where I need rest and recover.
For my part I try to look at it like I need a plan for a long term solution and I need to accept that itll be hard for a period of time. Do knowing the option to this (ike you with your mom)will be a worser Ill pull this trough. I also need some months of hard saving money to get out of this situation. Im a nervous wreck sometimes with the person I currently rent to and with others Ive rented to. My way of solving things now Is to do yoga, long walks in nature and meditation with the hope that if I only persist there will be better oportunities for me in about a year or so. Self talk and self calming and grounding. Using headphones sometimes at home such things.

I hope itll work out for you - all the best & take care
 
Maybe you can rent a small office space until you save up to move out. I have no idea how much something like that will cost, but if it allows you to work in your spare time it might make sense. You could put a small refrigerator and microwave in there to store and make food. Could also use it for napping.
 
Spend as much time elsewhere as possible. University libraries are often open 24hrs. Ditto many gyms are 24/7. Museums, beaches, cafés, rooftop gardens, subways. All kinds of options for all kinds of personalities.

If you need your own physical space, ditto, consider renting a storage locker or 'creative space' (aka storage lockers they expect people to spend significant periods of time in working on art, hobbies, etc.). Neither allow people to live in them, but many many people work out of them. In my area they tend to run $50-$200 a month (studio apartments run about $1500), but every area will have it's own price points.
 
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