News Short-term Psychological Therapy Reduces Suicide Attempts In At-risk Soldiers

[MyPTSD]

Short-term cognitive behavioral therapy dramatically reduced suicide attempts among at-risk military personnel, according to findings from a recent study. The study of soldiers who had either attempted suicide or were at high risk of killing themselves found that soldiers receiving cognitive-behavioral therapy were 60 percent less likely to make a suicide attempt during the 24-month follow-up than those receiving standard treatment.

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[Numbalina]

I am seeking out therapy that practices this form of therapy. I've heard phenomenal things about it from someone close to me and am looking forward to starting it. I've always wanted to have my thinking and action processes rewired. Shake off what I've been taught to think.