• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Sleep

Status
Not open for further replies.
Recently I have lots and lots of sleep but it is still not enough. I am still so tired.
I realise that the quality of the sleep is so important.

I travelled through several time zones and then back again. It has messed with my head more than I would ever have imagined, Perhaps I will be a little wiser next time and not try to return to work after just a couple of days. I thought I had given myself plenty of time, but was soooo wrong!
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$930.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  51.7%

Trending content

Featured content

Back
Top Bottom