Update: These last two days (off work) have been a bit stressful. Today I was asked how my work triggers my PTSD (which is noted in a plan of care, but the documentation seems to be suddenly MIA?? I was made aware several mornings ago that I seem to disassociate more that I realized. It's not a matter of questioning myself as to where I am and what I am doing, like right now I know I am here at my computer typing this post... I wonder if my disassociation at work is either from PTSD or DID in which I am cooperatively operating... I know too that a past trauma is from a supervisor (who is no longer employed by the agency) and for the first several weeks or so, maybe longer, I had anxiety that someone would violate me. The upside of that is that over the last 6 years (not yet officially) nobody has violated me at least not like before. I do notice or did, that at times I do startle... I think that I tend to hyper focus thus concentrating on me and what I am doing until I realize I am not alone.
On another note: I have been asked to think about therapy to deal with the PTSD and DID. While we have a few counselors and professionals, some I have known under different situations and knowing what I am seeking may or may not match my needs given what I have known before. (I guess what I mean here is their backgrounds not being trauma related therapy).
Too, I have come far from whom I was back in my adolescence years, I have done things that I have walked away from, removed myself from people who dragged me down, and obviously here I am reflecting on it all wondering what now? I feel slightly lost; maybe somewhat misguided? I don't know... I have a ball in my court and it's do I shoot a goal or pass?