So Many Things Wrong And Not Worth The Effort

[shimmerz]

ever revolving theme in everything I do my whole existence. It is incorporated in to everything I do. I hate feeling this way.

Yeah, and the shame of it all really is that that feeling of shame never belonged to us in the first place.

EFT is also called Tapping. Also, as an extension of tapping is Matrix Reimprinting.

 

[Rani G2]

this t doesn't kick me to the curb. <<sigh>>
How do you rid yourself of the Shame that makes me feel like I am a burden to deal with? And, even worse the feeling like I should bail before my therapist does? God I wish I didn't feel this way.

I know this very well. I am a bad constructive advice maker. It appears pseudo-psychological. Any small progress I made, and still make I define as deluding. Deluding others and deluding myself. It has though changed a little. Not much, but I dont criticise that badly. ( Okay I am doing that here too). Selfhatred use to be bad though.

 

[Gs172003]

I don't do eft and am not sure what it even is but I will look it up. It is so very true that shame /fai...

CBT if you aren't doing it works good for alot of things. I believe there is a whole thread on it here.