I been feeling a lot of social anxiety and I see it comes from a feeling of unworthiness triggered by not overcoming the fear that came on when PTSD symptoms created a big challenge. I've fallen into this low place and risen out of it lots of times but I don't consciously understand how ive risen out of it in the past.
I can see the ideas and mental programs that are making me want to avoid. I remember I was real helpless and in need of help when the symptoms hit their peak. This memory comes into my head and I feel unworthy to be around people.
The fear of death is the same fear of being rejected by others, I see that now.
I can see the ideas and mental programs that are making me want to avoid. I remember I was real helpless and in need of help when the symptoms hit their peak. This memory comes into my head and I feel unworthy to be around people.
The fear of death is the same fear of being rejected by others, I see that now.