If u fought a brave fight in combat and were injured and scared people usually can comprehend and cognise that. It's the scarless wounds that are harder for people to understand.
I've fought (and still fighting) a very hard battle with some of the most extreme wounds mentally and physically and I feel proud and unashamed and good enough finally. I would like people to understand and some will,most won't. I think it's more important you understand and accept yourself.
Give yourself some credit for all you have lived through.It's tough trying to explain such a complex issue if u feel comfortable and trust someone and want to then do knowing that you still maybe judged and labelled. People have a tendancy to label, judge and box just about anyone on anything , they will do just the same with ptsd if not worse. That is their ignorance, it our job in life to transend boxes and labels and find our persona truth and liberation and set ourselves free.
I've fought (and still fighting) a very hard battle with some of the most extreme wounds mentally and physically and I feel proud and unashamed and good enough finally. I would like people to understand and some will,most won't. I think it's more important you understand and accept yourself.
Give yourself some credit for all you have lived through.It's tough trying to explain such a complex issue if u feel comfortable and trust someone and want to then do knowing that you still maybe judged and labelled. People have a tendancy to label, judge and box just about anyone on anything , they will do just the same with ptsd if not worse. That is their ignorance, it our job in life to transend boxes and labels and find our persona truth and liberation and set ourselves free.