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Struggling after home invasion

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Thank you for your reply Kara.
Its horrid but it helps to now im not the only one.
You feel like a kindred spirit.
( please excuse my spelling im dyslexic)
May i ask you a question?
What do i say to the friend and ex-boyfriend who say why are you over it?
It makes me feel guity for not being over it. However, they don't even know what happened in those 3 hours, so how can they judge me?
If they had walked in my shoes, they would be the same, if not worse.
So what do you say to them Kara?
It insults and minimizes what we went through, and that makes me angry.
So i fight to get better. Im going to start EMDR in February to help stop me keep waking up screaming.
We have to do anything we can to alleviate the suffering and symptoms we have been left with
 
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