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Suddenly having nightmares

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FlyingHigh

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I met someone who started expressing very sadistic sexual words to me. They were so intense that it sounded like they were rehearsing lines straight out of a horror movie. I don't even want to say what he said. Last night I had a dream about being raped. It was so scary (I won't get into the details). When I woke up at 3am, I thought it actually really happened. I looked out the window, out the doors, into the garage to see if I could see anyone but everything was quiet. Then I woke my friend up and told her the detials of my dream. I told her I thought it was real. She assured me its not and it was just a dream. It took me an hour to calm down. Now I can't stop thinking about this dream and if it actually really happened. Logically i know it was a dream but for some reason i doubt it. I don't know how to calm down. I feel like I am going crazy. Honestly I have never had a nightmare/dream of that intensity before.
 
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