Brokensoul88
Bronze Member
I found it particularly difficult after my last session as it seemed that some of the words she used broke through my barriers. I am very formal in my written description about what happened to me and my T is reading a little out loud each week (started this approach 2 sessions ago). When she reiterated what I described she used informal/common lexicon which between say...a group of lads is acceptable. For some reason it has really affected me, she has told me since it was intentional to try to break through my defences. I am struggling because I keep thinking I should be crying, sobbing about the memories but I'm so detached from it. Sure I feel a broad range of emotions in the space of a day/ week, it's like being a yo yo but this thing that happened, I can't get angry about it or distraught I can only feel angry inwardly at myself. My point is the words she used have stuck with me & one sentence keeps intruding into my head & it is really affecting me. I don't know what to do with the sentence & the image from which it originates taking over for a few seconds & completely knocking me off course.