The End

[anonymous]

At hospital so its ok, I am too safe here... kind of why I failed last time.

Just feel like ending it, do not think I will kill myself though. Too messy, not enough courage, don't deserve to be free of it all, list of reasons for staying.

 

[GRANOLA]

There is always help and you have to realize that. I'm sure that there are people who love you and want to help.
You must let them help you and give yourself a rest.
Remember its not you, it's the PTSD!
Thanks for letting us know you are at the hospital.
Hang in there, Anonymous.

 

[ButterflyBean]

How long have you been feeling this desperate and hopeless? Does you're therapist know the level of your despair? I'd like to assume you have a caring relationship from your use of "amazing". If I am correct, and I hope I am, he/she would want to support and listen, so please don't feel guilty or ashamed of needing help, but it is perfectly normal to be scared, uncertain, etc!

. Breathing and just getting through the next few moments is what I keep focusing on. (

I also hope/want you to see that you're using an essential coping skills by doing the above! Having the ability to engage in practiced breathing exercises on your own, when you have little to no emotional energy, is a step in a positive direction! It also shows me that you want help learning to live without suffering rather than end it! You took a difficult but courageous step by reaching out to us and going to the hospital; be proud of yourself! :)

Stay safe; sending comforting thoughts your way!

 

[anonymous]

I am losing all my strength and not sure how much longer I can tell myself it will be ok. I can't stand the pain anymore :'(

 

[ms spock]

Reach out and talk to people, friends, the hospital, your therapists, crisis line, anyone who will listen.

 

[nimkekaa]

At hospital so its ok,

Are you an inpatient right now?

 

[heidi]

I don't even the cuts I have on my arms which have been stitched up today. When I didn't even blink or wince when cleaning fluids or creams were put on them, I was asked, didn't it sting, at which point I looked at my arm and said what I realised, "I didn't notice you were doing that".

I was wondering how you were doing. It really sucks that you couldn't get more cooperation from services when you were telling them what you needed.

 

[Kas_Can_Fly]

I was in A&E on Wednesday. I'm still not good. I think I will be there again soon.

 

[BloomInWinter]

Anonymous, you're at the point you need to act to save yourself. Waiting it out is needless suffering and can have tragic results to you and your family.

Please don't wait.

 

[ms spock]

I agree with BloomInWinter. Reach out and get some help.