• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Relationship The Guilty Caregiver

Status
Not open for further replies.

Jimmyusa

New Here
Hi I recently found this forum and am so glad I don't feel alone anymore...I feel very guilty. I could write a book to explain my situation but im looking for advice in a situation that makes my feelings feel trapped.

I dont suffer from anxiety or ptsd but I've been in a relationship with my girlfriend who has had it for most of her life. I met her 2 years ago and we instantly fell in love. We were perfection but over time our flaws chipped away at us.

She has had a terrible past. Childhood battle of osteosarcoma cancer, no high school because of it, family issues, problems within the family. Alcoholic father, drug addict and suicidal brother constant drama in her life, she always prevailed. But she developed a lot of issues because of it. The 28 rounds of chemo and 4 bone transplant surgerys years of living in the hospital didn't help either.

But because of those things she is the sweetest woman I've ever met. Will give you her clothes off her back literally. She lives for love and loves love. And because of everything she went thru she has a need to give back. She's in nursing school works a full time job and still manages to deal with me.

But when the panic attacks kick in I'm dating a whole other being entirely. I knew what they were to an extent she let me be aware from somewhat the start but over time the comfort of me being in her life the comfort of unloading on me came as well. Over time I know things that I've done did not help her issues of fear panic anxiety and everything that ties in with anxiety in itself. There were times she ended up going to the hospital for a couple hours because of an attack nd I'm at work and wasn't able to be there and they have always been used against me its hard to understand why such a sweet person can call you every name in the book take a moment and exaggerate the emotion to the point where nothing I say is helping, when you don't understand who this person is in the beginning.

Over time I started to understand her triggers. But most times I couldn't escape her anger. I couldn't escape her feelings. If I hang up or avoid her outburst or try to calm her I made it worse by her blowing up my phone till I answered. Its almost as if I was expected to have her unleash on me and if I didn't allow it "I didn't care". and I can't express that these things hurt me because if I do she tells me that I make her feel like a cripple.

That's not my goal. That's not my heart. I love this girl and only want the best but that doesnt mean make me a doormatt. because of her past health she's sick a lot. I'm a barber I work 10 hours a day 5 days a week Sundays and Mondays the full day are hers for the taking while also seeing her thru the week as well.

But if I do something for me I'm made to feel guilty. If she's sick I come take care of her. Stop and walgreens buy meds be with her make her tea. Be by her side. Be by her side during her family drama. Be by her side when Her dog passes. Be by her side every second looking while Her mother got lost and went missing for a day. Those are just a couple moments.

Shes had such an unlucky life that I feel like God put me in her life to see new hope to see something different other than pain and suffering. She found God again and I try to be an example of light to her. its been a roller coaster and I'm only scratching the surface on top of the surface..

But I know I haven't helped her doubt with the times that made her doubtful. Im human and admit my flaws but to someone that suffers from what she suffera from. Moments of doubt only make things worse for us to an extreme level. I've done so much good but the bad that I've done of not being at the hospital those couple moments she can't let go.

Then the major thing was she found out she was pregnant. I handled it the best way I could very respectfully. Later That night I got fussy with her out of fear and we argued. I was wrong but honestly scared because it came out of no where. Im 24 at the time she's 25 we both live at home pursuing our dreams and futures. I was prepared but was just told so was learning how to understand the situation.

Literally the next day early morning panic attack she ends up having a miscarage at home which only brought more trauma I wasn't there and didn't know she had a misscarrage till after a panic attack was unleashed on me and she tells me. Now I'm at blame for that as well. Another on the list.

I show up to her house sit outside for hours shes a wreak and won't let me in literally and emotionally I got it good that day.

And I don't blame her. Idk how I would ever be if I was handed her cards of life. I just feel guilty and trapped for feeling like I never know and never feel like I'm doing the right thing in her eyes. I get blamed for having a "regular life" I get shamed for the times I fail as a human.

I own up to my faults and don't want her to be ok with my shortcoming. But simply understand that I'm trying to learn and cope and understand. All while learning how to handle someone who's always sick. Always needed by me. Always blaming me for her problems. Always making me feel like I have to accept her harsh nasty words to me and that she can't help it. Making me feel like if I bring up the elephant in the room its gonna start world war three.

We've had so many great times and so many terrible scary times. The worst part about it is I know who she is deep inside I know who she so desperately wants to be. And it breaks my heart Cuz I want that for her as well.

But its so hard being everything for someone without loosing yourself in the process. Its hard when your told nasty things about yourself at the top of her lungs And the next day its as if it was never said. U start to believe it.

She feels guilty so she would rather not say anything. I'm expected to always be there while also expected to just take what's dished out. She's been going to therapy and I'm proud of her. She's been making progress, but she thinks I don't see. She's at a point of not seeing reality for what it really is.

Im so scared to talk about things because I always make it worse. Its the touchiest subject. I don't always handle them the best. I know I'm supposed to handle it but sometimes I feel trapped within my own relationship. Trapped because the world is expected of me but I'm expected to just deal with what happens to her.

I can't be made to feel like its all my fault always. I can't accept unloading everytime she has to unload. I'm compassionate and she says do this when it happens do that when it happens. But I'm always pushed away and then scolded for listening to her command. Its like I have to decifer weather she means it or not.

Its all so desperately confusing. She has reasons to doubt me but can't forgive and see the good in me. She's so clouded by her past and her thoughts and worry and anxiety that everything I do becomes forgoten as if ive never done a lick of good. Im understanding and know that i have to be patient with her and know that im not the best at it. But im forgiving about her issues but its starting to boil up to the point where idk if what im doing is causing me to loose my mind.

And feel guilty about abandoning her. I feel guilty because i do love her and dont want her assumptions of me and false ideas of me to be comfirmed because i can no longer handle it. I dont expect her to not have a panic attack or flashback or anxiety. I truly dont i only expect her to not make me feel like a person who has to accept her direct blows and be ok with whats done. Im here to help not be a punching bag.

Don't get me wrong sometimes she apologizes but sometimes she even carries those same thoughts she knew were thoughts of anxiety and whens she's calm still use them and she's admitted that and apologized for that.

But at this point i cant tell whats what. Almost as a guilty thing so she doesn't look bad. Kinda so she can make me feel she does think this way and its not because of panic this time.

Long story short I know I've done a heap of good in her life. I've done so much more than what a "regular relationship" requires. But I know I've damaged her because of trust in a way that in a "normal" relationship can totally be workable.

All in all. I need help. I need advice. On what I should do. I dont mean to come off offensive rude missunderstanding or anything negative. I strictly come from a loving heart that only wants to bring her the happiness and love she deserves.

What should i ask of her?. How do i get thru to her that its gunna be ok and prove it takes time for change no matter who you are. U don't have to feel guilty for hurting others out of your control. I just want her to accept me for me like I'm trying to accept her for her.
 
Last edited by a moderator:
Jimmy I just want you to know that you are heard.. I'm kinda in a hyper aroused anxiety state right now so I'm not too confident with responding but know that I truly admire your dedication, taking responsibility for your mistakes and for seeking tools to help. I think a couples therapist who specializes in trauma could be a good tool. You are still early in the relationship and it's so important to have boundaries. She unleashes on you possibly because you make her feel safe. But yes, this does not mean it is ok for you to become a doormat. You both need a little guidance on how to be there for each other in a healthy way for both of you and how to constructively handle crisis situations. Have a plan of sorts. In those situations unfortunately ptsd survivors are just that surviving any way they know how.. but it is no excuse to abuse their partner... And I'm so sorry to hear about the miscarriage. I've been there and that is a very difficult thing to get past. I hope you find that the members here are very helpful and supportive and you get guidance and the information you need! I'm not sure I was much help but I wanted you to know that you were heard. All my best!
 
Last edited:
Jimmy,

Hi, I have a few things to say. First, I don't know if you can edit your post or not, but because of the length with no paragraphs, it's really difficult to read. You may have better luck with some people responding by adding "breaks".

Second first (lol) I'm sorry you're going through such a difficult time right now in your relationship. I myself am both a sufferer as well as a supporter. It's difficult, but possible when you take care of certain things.

I'm curious to know if you're in any type of therapy yourself. The tone of your message is one that shows a bit of codependence. You really seem to take on more responsibility for how she feels than what you should be. You don't have to be responsible of everything in both of your lives in order to be supportive. In fact, some of her behavior seems borderline abusive by what you are describing here.

Is she in therapy regularly? Are you in therapy together? Is there any "self care" you're doing? I, too. think you could both benefit from some genuine boundary setting. I hope you stay on here, I think you can learn a lot and it can help you and your relationship.

PTSD and mental illness does not make it okay to hurt people...it just doesn't. Sometimes it happens, but the person has to accept responsibility for it and try to do something about it. From what you're saying, it hardly seems like she is in control of her emotions at all. Please don't accept being a punching bag, no one could ever expect that from you.

I'm not sure what to tell you to do, without knowing "the whole story", but I highly suggest professional help...maybe for both of you. There is no shame in it to get a clear understanding. The other thing that has to happen right away is to set healthy boundaries and stick to them, no matter how difficult it seems...it's necessary in any "healthy" and "sustainable" relationship. Good luck.
 
Well first, let me say. Thanks for sharing. I'm sure it feels better to get it all out. I agree with couple therapy, but I think you need your own. Also, someone with tramua experience. sorry, I'm having a hard time, breaking down your post, to try and support you. I agree with lronlady and NaeNae. Please read about the stress cup and some posts in the supporters forum. They can help on Setting boundaries. Just know your not alone.
 
Dang what a tough situation! I can tell you really care about her and that you are so understandably exhausted and burnt out. It's so great she's in therapy. Things may get worse for her before they get better, and recovery from PTSD may take some time - but it's a good step in the right direction.

Focus on boundaries. Gently but clearly communicating what you can and can't not do. It's not hurtful to her recovery to say "no, I can't do this." If she's not used to being around boundaried people and/or she's not used to you setting and keeping boundaries - she's likely to rail against them and push a bit. That doesn't mean you are nessecarily doing it wrong.

Telling you about a miscarriage during an argument and blaming you for that and all her symptoms is a way she is trying to avoid her own pain. It is very unfair to you, and it's keeping her stuck. When you gently clearly communicate and keep boundaries with her and stop enabling her to misuse you as her verbal/emotional blame outlet, she will then have to face her pain and trauma more - and especially because she's in therapy already, this isn't a bad thing. It will help her to not have you as the outlet for *all* her panic and anger because she will be more likely to be more willing to work in therapy to find healthy ways to manage and process her pain and loss. This will help her more over the long haul than you giving up everything for her.

It's really hard to navigate these things. It might be worthwhile to seek out counseling for yourself. It may help you develop the skills to navigate all of this without it dragging you down as much. I agree with @NaeNae75 that there is some signs of codependency in your post. (Lots of people struggle with this!) It's great if supporters can have their own support in their lives and therapy could help give you a new path through this that works better for you both.
 
Not yout fault for the miscarrige (I'm so sorry :( ), not your fault for fearing the pregnancy, either, not your fault for the difficulties ptsd imposes or the decreased 'imunity to' or (in)ability to manage stress.

Sounds like you give much, she has more to be thankful for than blame you for. Yes, it's realistic & fair for you to be valued equally, & for yourself, or what is the point?

Best wishes to you.
 
Thank you guys so much. Since I wrote this post we've had good days and bad days. I'm trying really hard nowadays more than ever. But I know it takes time. I don't know anyone here what so ever but it feels good to be heard. I want her to know that she's not burdening me.

I'm just learning how to cope as much as she is. I know this effects her more than me and she doesn't want to "burden" me. But I love this woman. She's the one for me and I'm the one for her.

I need to learn that I can't get so upset over her issues because then I'm just making it worse on her. It causes her guilt. Which in return backfires on me because she pushes me away.

She's in school for nursing, she loves God and loves hard. But life gets in her way. I offered to attend therapy with her because I know it will help and I will be able to get help as well for my issues and short comings.

God works in really funny ways and takes things away so we can appreciate the awesome. She appriciates minute to minute because she almost lost it all to cancer. She's a beautiful soul.

I know healing will take time, I have to realize I can't fix everything overnight. I just want to show her I'm here. Show her I'm better than what her issues make her think I am. And show her I am changing for the better not for her out of spite or cuz Im being forced to. But for me. cuz I love her. And what her life can eventually be filled with in the process. Thank you all. Updates will along the way when ever I care to share. Much appreciated
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom