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The Isolation Cycle/ Help From Sufferers

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@Evan I feel for you.

Really not sure if it will help, but heard soy products like Tofu, lowers testosterone levels (not a doctor so research it.) I'm not into Tofu, but I like the roasted soy nuts with spices. There is also soy milk which would be easy to find.

Curious, do you know what age testosterone is suppose to start dropping?
 
Thank you all for the advice and honesty!!!!! It means a lot and I understand how hard it is for you guys to talk about it. I do hope it gets better for you ocean5 and Evan. Keep faith. Stay strong. You got this, it will get better again. Give yourself some credit for your little strides daily!!!!

I often wonder if he will ever come back full time. Today he had to help a friend move and it's the first time I've seen him hold it together from not getting mad...(we all know nothing good comes from moving day especially when they weren't packed. He doesn't like unprepared) it was the first time he has said he is grumpy and will talk to me tomorrow hopes I sleep good. we don't miss " goodnight" texts before going to bed, so he must be really grumpy.

Some days are harder than others. We still text pretttty much allll day he has been in a funk the past couple weeks so there are moments of silence. It's hard because I see him at work and he is chatting with our co workers and texting in his phone. It's hard to accept work him and the him I know. It's hard to accept he won't see me longer than a couple hours once a week or every other. I've been cheated on by my past boyfriends. it's hard not to let the anxiety go to my head and give him the benefit of the doubt that there isn't another girl to explain his behavior. It is just hard. I'm still processing choices but he still hasn't let me down. Always there even when he can't physically be
 
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I can tell you one thing that you very likely can count on. I very much doubt he is cheating on you. He likes you a lot, even loves you is my guess from what you have written. You also are not the problem. In most with this type of PTSD (much like mine it sounds) what he wants the most is to not hurt you. The only way to do that is to not be with you or if he is then to stay as separate as he can while in the same room or place. When I feel like that which is how I am right now I don't want to deal with other people because it is very easy for them to accidentally do or say something that will make them think they did something bad that they can't figure out. When that happens it is super upsetting and activates the PTSD to the top. I don't want to make people think they somehow upset me because of what they did and that it is their fault. It is my fault and I can't fix it so all I can do is to stay away from people.

Right now for me the worst thing is to hear any sudden sound that doesn't have an obvious and instant explanation. Also is anything that sounds even slightly like violence of any kind, even just people talking outside my apartment using bad language. A lot of that was brought back up full amount at the psych ward which was a very violent place. I have had far to much violence in my life before that, both to me and around me including me trying to save lives and failing, even though it wasn't really possible to save them. They at the ward also tried to give me meds that I knew might kill me but the shrink didn't know his meds well enough to understand that. They finally switched me to another and she immediately understood what was going on. She wrote me up with a complete clean bill of health so I could get out of there. I was out the next day but it was way too late by then. I was in there for three weeks (a different town) and then another three weeks at the ward back here. Psychiatric facilities are about the worst place there is to put somebody with PTSD. It is guaranteed to make it worse.

His work is completely different and he just switches to his work mode. It was like when they stuck me in the psych ward, I just switched into military mode. I knew it would be the only way to get out of there in any reasonable amount of time so I turned off everything I could and just made the bed every morning military style, took a shower, kept the room area perfectly clean and did the laundry, ate the food they gave me and followed all their instructions exactly as given (except the meds). As far as they were concerned I was acting perfectly OK. What they did not notice with the exception of the super nice psych nurses is that when they woke me at night for special meds I did not want I would startle so hard I nearly fell out of the bed. They also didn't tell the shrink about the dreams I had where I yelled loud enough to wake up other people in other wards. I normally do not even talk in my sleep. I don't think they like the psychiatrist assigned to me very much but I will not go into that any further.

I really do hope and pray I will get better. I can't count on it but I will go to church in the morning and ask for some help. I will add a prayer for you as well.
 

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I did go to church this morning. It is the one place where I can trust everybody even if I have never met them before. I did pray as I said I would. Going to church has been more helpful for me than any of the therapy I have been getting. It also helps that the minister there today is a retired doctor although he doesn't like to admit it. It is a very small church and I already know some of the people there from past years. I haven't been to church since the 60's but decided to go back a couple of months ago. It was by far the best decision I have made in a long time. Everyone there tries any way they can to help me but without doing anything that will set me off. I have severe fibromyalgia so they have given me a special very comfortable chair to sit in instead of a pew. The minister has most likely had some discussions about this to let people know what affects me and why. I am feeling pretty good today now. I wish this would somehow happen every day but one out of seven is way better than nothing.
 
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I am very happy to hear that. To me that seems like a good sign, both at our level and maybe even from God. And, when good things happen it makes more good things happen. That is how our minds work. Good leads to better. Thank you so much for letting me know.
 
What goes around comes around. I just had excellent news this morning. I have been 100 percent approved for fully paid treatment of my Hep C at my meeting and test with the clinic doctor this am. That is fully paid to the tune of at least $56,000 and may be even higher. I tend to believe in the theory of Chinese Daoism which isn't really a religion and is fully compatible with a belief in God. It is called a religion but it is really a philosophy of the world, life in general and the balance of everything including good/bad. Do good things and good things will happen in return. Daoism doesn't involve a supreme being so it doesn't interfere with being a Christian, at least not in my book. Right now both beliefs are working well together.
 
I can totally relate to what you are going through! I am so glad I found this sight but wish I found it sooner. Me and my vet have been dating for a year and a 1/2. He's broken up with me so many times during this process and turn around and still see me so I haven't believed him. Now is different though. He is so messed up right now and so angry he said he needed space and 'we'll see' about getting back together. Honestly I haven't done very will during these isolations. I would get manic and text and cause his anxiety to fly out the roof. I was reading all kinds of things on the internet about guys taking space and was anywhere from cheating to wanting to get rid of me but unable to come right out and say it. It just didn't make sense. He said he really loves me. Saturday we looked at houses and boats that we'd like to get in the future. Talked about living together. But the entire weekend he was adamant about taking a break. He said 2 weeks of no contact. That he needed to figure himself out and resolve some issues. I didn't do very good with this and have talked with him Monday and Tuesday via text. I found this site yesterday and it has made a HUGE difference in my anxiety levels. I just hope I didn't push him over the edge to the point he won't come back. I am so excited about what I've learned here and it's all I can do to not text him and tell him. I really miss him...(I know it's only been 2 days) but we usually saw each other even in passing at least once a day.
 
What's the most upsetting to me is he said he wanted to cut those stressing him out....his ex, his family, me....but because he has to see them, I'm the only one totally cut out :(
 
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