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The "trauma" Of Being Put On Trial

  • Post starter Post starter Itiwas
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Itiwas

This time last year, I was preparing for trial for a non-violent but very serious crime that I did not commit. I faced the possibility of many years in prison. I was found non-guilty on all counts.

It was a horrific experience leading up to the trial. In the middle of it all, there was a natural disaster that happened at the time too. The trial initially had to be moved from September 15 to October 1st because of the natural disaster. We didn't know until the morning the trial was supposed to happen on Sept 15 that it was going to be moved because too many were gone or stranded because of the natural disaster. On Sept 17 I also testified to a separate and unrelated case where I was assaulted. That person was found guilty.

In my own case, I had little trust that justice would happen. It did. Well, I was found not-guilty. So much evidence came to light at trial that later the judge took an extra step and fully exonerated me. It's a very rare thing to have happen. The whole matter was expunged. Record of even being accused was erased off my record and the court gave an apology. Some of the evidence at trial showed I had been abused on top of everything. It wasn't related to my defense, it just came to light in the process. That was really hard to hear. The accuser/perp of the abuse was very honest. Proud even. My defense attorney said it was the coldest person they had ever questioned on the stand. She's a seasoned defense attorney, so that's saying a lot.

The week before the first trial date was one of the worst weeks in my life. I thought I would lose at trial. My entire case rested on the prosecution witnesses being honest. They were mostly honest, and where they were not honest, it helped my case. By the time it came to present the defense, of which I was the only witness to testify, we had very little to prove. I had a very strong case...

But I was still very scared. I had a plan to commit suicide while the jury deliberated if the trial went badly. I was so sure it would go badly. I thought Sept 15 was going to be the last day of my life.

But I didn't even try to commit suicide when the trial finally happened on Oct 1.

My therapist says my fear of threat of prison - -and it killing me mentally and physically - - is part of why being on trial made my PTSD much worse and why I am having an anniversary reaction now.

I'm alive and it has been a really terrible week remembering all of what happened this week last year.
 
Sounds like you were terrified and had quite a traumatic experience. Glad you made it through.
 
Thank you.

I don't know how to get over this. It's such a rare type of trauma. Any suggestions?
 
Opps, forgot to change my name for the above post.

Thank you.

I don't know how to get over this. It's such a rare type of trauma. Any suggestions?

I feel so alone.
 
Hell... At one point I freaked out so badly I had to be carried out by three people, and finally clipped in the head for transport. I can usually keep it together better, but I lost it that day. Absofreakingloutely lost it. The best I can manage is ice. Completely shutting off all of my emotions. It's hard to come back from that, and I cant always trigger it when I want it. Couldn't trigger it for my divorce. So I spent weeks in the courthouse. Sitting in the pews, watching other cases, just sitting though panic attacks and trying to get some distance. Couldn't avoid being there, so I blunted the fight/flight as best I could by going back, and back, and back, and back.
 
I did that too before the trial! I was so scared I would get on the stand and dissociate and go blank in my fear. So I went and sat in on so many other trials. Self-induced exposure therapy... it was brutal. I'm sorry for what you went through. It's brutal. My roommate testified against me. It was hard to sit there calmly with no outward reaction.
 
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