Twisted_Trinity
New Here
I've never been offered anything other than psychodynamic/art therapy/EMDR for PTSD (CBT is a trigger for me) on the NHS in the UK. Psychodynamic isn't helpful long term and I'm not sure if art therapy is either. I've been battling these demons for 15 years I really need to find something that's actually going to change the way it's left me feeling and the impact of having chronic pain syndrome for 5 years as well.
I haven't the money to pay for therapy but I would like to see if others have been offered anything else?
I haven't the money to pay for therapy but I would like to see if others have been offered anything else?