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Therapy Dilemma

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Hi Morgan,

after working with my current therapist for 21 months now, I too have come to the conclusion that I am not making progress in the ways that I want to. So I asked for a referal to someone else and am now just waiting for a first appointment. Meanwhile, I feel like I am just stringing my current therapist along somewhat.

I won't leave myself without someone to talk to each week, so until I have actually checked out the new person, I won't allow myself to simply jump ship. And I am not looking forward to the day when I finally do say to the current one "OK, I'm out of here." But the fact is there have been problems for me in this situation from the start. But given that I am forced to stick with therapists covered by 'the state' (ie the CDN healthcare system) and there are not a lot to go around, I have given it my best effort.

Anyhow, I can relate to your struggle to come clear with what to do. Bottom lines for me: I have the right to decide what care is appropriate and beneficial for me. And I am not responsible for the feelings of any professional with whom I deal. That is why they are called professionals.

dlross
 
have them speak....then maybe with you in the room, take part......in your own healing process........they both want to help let them know what helps best.
 
Thanx for the help

Well, today was the big day for me. I've officially switched counselors. Yay! I did it and it wasn't that bad. It seems like I had more feelings about this situation than my counselor did. She just simply said "okay" and that she would talk to the other therapist about it this afternoon.

So the bottom line is, the only big deal in all this was my faulty thinking. Go figure, huh? :crazy:

Anyways, thanx to everyone for your support and encouragement. I couldn't have done it without y'all.:hello:

Take care, Morgan
 
Morgan,

One of the unpleasant things about PTSD....We often THINK something is going to be worse than it actually is or turns out to be.

I'm so glad that things went well, and now you can continue on getting better. Great job!!!!!
 
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