@InvisibleSun ....do you like the lower, like theta and delta waves? Alpha? From anxious can you tolerate the lower waves or do you step down, if that makes sense?
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I use binaural beats almost every night. I have recordings that vary each ear by about 10hz (100hz...
I'm not sure why but they make me anxious...quickly. But I was curious because I do find certain sounds to...
Curious if anyone else has tried meditation through binaural beats and had as much effect as me. A head...
Oh, wow, did not know that other members here have discovered those too. They are just totally awesome. The different Hertz formulations offer healing within infinite ways. I just love them and often apply them. It is amazing what those can do for our brain.I use binaural beats almost every night. I have recordings that vary each ear by about 10hz (100hz...
I have the same reaction. I can't handle them. They help my son though. I wonder why that is?I'm not sure why but they make me anxious...quickly. But I was curious because I do find certain sounds to...