Hi there,
Bare with me here but one of my worst anxiety symptoms is having to go to the toilet alot - 40 or 50 times on a bad day which is often what my days are like. Actually, it's not necessarily that I have to go when I get there but that I need to get to the toilet stall in order to end the anxiety spell.
Does anyone else spend alot of time in toilets? :rolleyes:
Does anyone think this is related to agoraphobia symtoms as well?
It is actually quite a crippling thing. I can't go in taxis, buses, shopping malls are hard and small airplanes are the worst. I get so desperate that I would literally think of parachuting out of the bloody thing if I could.:eek:
Any ideas welcome. it's so frustrating and I am told and am aware that it is a manifestation of my anxiety.:wall:
Bare with me here but one of my worst anxiety symptoms is having to go to the toilet alot - 40 or 50 times on a bad day which is often what my days are like. Actually, it's not necessarily that I have to go when I get there but that I need to get to the toilet stall in order to end the anxiety spell.
Does anyone else spend alot of time in toilets? :rolleyes:
Does anyone think this is related to agoraphobia symtoms as well?
It is actually quite a crippling thing. I can't go in taxis, buses, shopping malls are hard and small airplanes are the worst. I get so desperate that I would literally think of parachuting out of the bloody thing if I could.:eek:
Any ideas welcome. it's so frustrating and I am told and am aware that it is a manifestation of my anxiety.:wall: