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Totally New With Ptsd

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Celistin

New Here
Hi everyone. A little about myself..

I am a 45 yr old woman and I was just diagnosed with PTSD 3 weeks ago. To be honest, after all these years of trying to figure out what the hell was wrong with me, after the years of reading endless self help books, going to different T's to no avail, never knowing what was the real issue, it's actually a huge relief to finally have a name for it. The incident that brought it out was a minor argument on the phone with my daughter, with her angrily saying the words,"you're a horrible person" . That's all that was said and something snapped inside me. I threw the phone, fell to the floor sobbing uncontrollably in a fetal position. And I could not get up or stop crying. Those words, were the words my mother used to say to me. The words, my severely abusive ex-husband would say to me. Those words were what flung open the lid I kept shut on all the memories of abuse, neglect and abandonment I suffered throughout my life and I couldn't get up. A few days later when I saw my T it was then that she told me I had PTSD.

I had been seeing her for about a year, as everything in my life seemed to be falling apart, nothing was working. My job, my relationships, my finances, my frustrations with everything, I couldn't understand why nothing was working for me and what it was I was doing wrong. When she told me about PTSD, I got home and googled what it was, and I was floored, because it was me; the symtoms; anger, rage, disassociation, feeling numb, sabotaging relationships, low self esteem, it was me. I wasn't crazy after all. It all made sense after all these years. And I'm grateful for my T for seeing it in me, and for the process ahead that I know she will help me with. I'm grateful for finding this site as well, and have been reading everyone's stories and I can relate to so much on here. I hope I can get through this, and I look forward to learning more and getting to know some of you on here! If anyone has any advise for a newbie at the start of the journey, I would really appreciate it. :)
 
Hi Celistin,

Welcome to the PTSD Forum. It can be a huge relief when a person finds out exactly "what" is wrong. It is also a relief when you find you are not alone with it. That is the great part about the forum, the information, the focus on healing and the support.

Take care.
Debbie
 
Thank you both for the welcomes, and Debbie, you're right it's such a relief knowing I'm not alone anymore, I really thought it was just "me". My T used the analogy of Pandora's box (hence my avatar :) ) saying I've just only creaked open the lid, and I have a long journey ahead, but coming here will help a lot I think. I'm impatient, I wish there was just a magic pill and we can all just get on with our lives! lol
 
Welcome to the forum, Celistin!

I agree that you are ahead of the game by having a therapist with whom you have connected. I felt a similar relief when I was originally diagnosed with PTSD, C-PTSD or developmental PTSD. Many aspects fit me.

Take a look around see what strikes your interest. Feel free to post wherever you feel comfortable. People here tend to be extremely supportive and welcoming.

Take care!
 
Welcome to the Forum Celistin :)

I'm glad you found it. It can be quite frightening having the symptoms of PTSD and not understanding what is happening, especially when, like you, going through therapy and honestly trying to get help but not seeing any improvement. I relate totally to that part of your journey.

There is a lot of information here and as you can already see, a lot of supportive people. Take good care.

Peace,
Rain
 
Hello and welcome Celistin,

It really is a relief to know that we have PTSD and are not going mad! Hope you enjoy being part of the forum and take comfort in the fact that you are not alone.
 
Thanks everyone! There's so much on this site, I'm finding it hard to not login while at work to read all the posts! :) But I'm realizing from everyone else's stories that I share a lot of symptoms and/or reactions that I had no idea I had and never before thought twice about. For instance, I came across a topic about 'rocking'. I never knew anyone else did that, never thought it was a symptom of being neglected and abandoned. But I remember doing it every nite to sooth myself to sleep, rocking my head through my whole childhood. I was 27 yrs old before anyone ever actually held or hugged me. I only realized that recently. All I felt was sadness for the little girl who's parents never realized the damage they were doing to the poor thing. I can't associate that little girl as being me, I guess that's my way of detaching from the pain, I don't know. Anyway, again, lot's to process now, I heard it gets worse before it gets better, once the memories and realizations start to come out. I think I'm ready for it though, I've suffered enough with the mistakes I've made and the pain and isolation I've created for myself that there's gotta be only way but up now! Onwards and upwards! I appreciate everyone's support, I hope eventually I can help others in return.
 
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