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Trauma Therapy Vs. Current Crisis

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This sounds like a really really important, validating, landmark T session, you should be proud of yourself and take courage from how far you have come. It's hard, I'm sure, to be taking courage from such adversity right now, but as your T pointed out to you, there has obviously been such a shift in your ability to process and confront emotion, some day those tears will shine back to you as one of the healthiest milestones of your journey.

I'm sorry for what lies ahead. May you take strength from your progress, from your T, and from all the good and stable influences in your life.

Maddog
 
Thank you Maddog. I have felt very proud today and have enjoyed sharing the news with my close friends who are with me in this process.

Question: For anyone who has been through emdr. Is it possible that this change I feel right now is permanent? I mean, it's so strange how after 8 months I suddenly feel calm for the first time in years. Situations that would normally stress me out and make me feel nervous in my stomach don't seem to have effect on me.

Anyone out there progressed through emdr enough to know what I'm talking about?

Thanks!!
 
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