So very glad to find all of you! Just joined today. I found this website when searching for "CPTSD + Trump" because i had realized watching him in action too frequently was the reason i was collapsing into freeze/fold mode again. Feeling trapped & invalidated.
It helps so much to find others who understand this!!
I had an NPD + bipolar/manic mother who had psychotic breaks throughout my childhood, extreme enough to be hospitalized for long stretches when i was 6, 14-18, and 22. Nevertheless i didn't get medical-community confirmation that i'd been abused --mostly verbally and emotionally -- until i was about 50 and finally, finally in therapy. That was ten years ago and i'm doing well now, but will always grapple with depression and ADD. S'okay, it's been a worthwhile journey, teaching compassion, practical spirituality, and perspective.
Overall i see Trump as kind of an amazingly complete crystalization of everything humanity must reject at this time in our history. He's Mister Separate, our whole every-man-for-himself moral miasma in one gaudy un-ignorable package. But our communication technology is gradually rendering grand-scale hypocrisy like his completely unsustainable. Eyes are being opened. I think history will mark him as a catalyst of vast improvements. We are growing towards the value of Unity, even science is discovering the depth of our connectedness and we are more and more embracing it consciously. It's a hard era to live through, but this is a very good thing that's happening.
Because I firmly believe that, i've dealt with Trump's antics pretty well, up until the cumulative effects of echoes from the past snuck up on me.
*deep breath*
So, thanks for the reminder to limit actual time spent listening to Trump! And thanks for being people i feel safe saying all this to.