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- #13
H
huggles
Your symptoms and suffering are real. Friends verbally arguing can bring on many types of anxiety disorders, including OCD, but not the particular mental illness of PTSD. Did you have earlier life threatening events that meet the criteria? If not, then you don't have PTSD - and you should be very glad. PTSD is a very serious major mental illness that you can not cure. Not with the Liden method or any other treatment.
I don't know why you are seeking to label yourself with PTSD after an argument amoung friends. That's not qualifying trauma. You are not going to help yourself by self diagnosing yourself with such a serious illness of PTSD and then going after snake-oil cures to try and fix it.
Having a blunted affect, feeling depersonalized, and isolating are hallmarks of serious depression, *not* PTSD. Compulsions are not a symptom of PTSD - but they are a sign of underlying emotional dysregulation that can come with many mental health problems. Have you tried more traditional therapies like CBT or exposure therapy for the compulsions? There are many very well tested treatments for OCD that are highly highly successful.
What I read about the Linden method makes me concerned. It claims to cure numerous mental health illnesses. If there was such a real silver bullet that worked like it claims to work, then I think many more people would be using it and would be cured of PTSD. It is my understanding there is NO CURE for PTSD (which is part of why I am baffled you keep seeking to label your symptoms as PTSD.)
You could always give it the Linden method a try, and if it works for you, great! I wouldn't spend much money on it though, not until other more clinically tested methods have been tried and absolutely exhausted. There are many people out there claiming to have the latest new cure.
My guess is that your doctors have suggested a diagnosis and a treatment, but you do not want to put in the time and work it would take to get better and are looking for sympathy and a quick fix. You have my sympathy - all mental heath problems are very hard to endure. Because I care, I want to be clear that there are no quick fixes to what you are enduring.
I don't know why you are seeking to label yourself with PTSD after an argument amoung friends. That's not qualifying trauma. You are not going to help yourself by self diagnosing yourself with such a serious illness of PTSD and then going after snake-oil cures to try and fix it.
Having a blunted affect, feeling depersonalized, and isolating are hallmarks of serious depression, *not* PTSD. Compulsions are not a symptom of PTSD - but they are a sign of underlying emotional dysregulation that can come with many mental health problems. Have you tried more traditional therapies like CBT or exposure therapy for the compulsions? There are many very well tested treatments for OCD that are highly highly successful.
What I read about the Linden method makes me concerned. It claims to cure numerous mental health illnesses. If there was such a real silver bullet that worked like it claims to work, then I think many more people would be using it and would be cured of PTSD. It is my understanding there is NO CURE for PTSD (which is part of why I am baffled you keep seeking to label your symptoms as PTSD.)
You could always give it the Linden method a try, and if it works for you, great! I wouldn't spend much money on it though, not until other more clinically tested methods have been tried and absolutely exhausted. There are many people out there claiming to have the latest new cure.
My guess is that your doctors have suggested a diagnosis and a treatment, but you do not want to put in the time and work it would take to get better and are looking for sympathy and a quick fix. You have my sympathy - all mental heath problems are very hard to endure. Because I care, I want to be clear that there are no quick fixes to what you are enduring.