D
DSD
Hi everyone,
I have posted before. It has been 4 weeks’ since the trauma of finding my ex partner had tried to commit suicide.
Due to the nature of how my ex partner had attempted suicide, there was a LOT of blood and other bodily fluids etc in my bathroom and particularly, my bath tub. Since then, I have not been able to use my bath tub at all. Just the thought of trying to go in there instantly raises my heart rate and I start panicking.
I am in the process of being assessed by talking therapies for PTSD but just wondered if anyone else had any advice? Has anyone else been through something similar?
Thank you.
I have posted before. It has been 4 weeks’ since the trauma of finding my ex partner had tried to commit suicide.
Due to the nature of how my ex partner had attempted suicide, there was a LOT of blood and other bodily fluids etc in my bathroom and particularly, my bath tub. Since then, I have not been able to use my bath tub at all. Just the thought of trying to go in there instantly raises my heart rate and I start panicking.
I am in the process of being assessed by talking therapies for PTSD but just wondered if anyone else had any advice? Has anyone else been through something similar?
Thank you.