Understanding Anger

[Notsowild]

Mine would be "evasiveness". I try to be invisible to avoid anger and conflict.

 

[Survivor2Thriver]

should I hold a certain sense of righteous anger for the injustices done to me, at least for a time? I don't know. It is worth thinking about.

Yes,it is well worth thinking about. Anger raises your blood pressure. Hence,your heartbeat. My grandfather and sister tried to kill me. My heart felt like it was going to explode out of my chest. My heartbeat is a personal trigger for me. Remaining calm is a certain must for me. You have to dig in there and root the cause out and find true peace. I see it as a helpful and necessary tool in the healing process. Not a way of life. :)

 

[Survivor2Thriver]

I encourage reading "A voice in the wind" An Echo in the darkness" "Mark of the lion" Francine Rivers. It is a trilogy.

 

[Survivor2Thriver]

MADD Mothers Against Drunk Drivers and people would still be legally allowed to text while driving. Negative emotions motivate people to change the world.

You bring up a good point. I was considering one called..Shameless Scapegoats Unite. Mission statement: Save humanity! LOL Most scapegoats I know have a sense of humor..it comes with the job!