What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

dealing with ... I am going to be like this the rest of my life... wondering how I am ever going to have a relationship

I sometimes feel like I am stuck in one state and it feels awful. But it is not a fact that you will be like this for the rest of your life. Of course it feels like it and so that is not helpful. But facts are NOT feelings. I have done some pretty extensive research in to this area! (And you can remind me another time ;)) Feelings ebb and flow - except when you are stuck in one and that feels like it has always been and will always be that way.

When you are not feeling good about yourself and so it is easy to project this on to other people. I, too, have done this.

 

[JustBe]

((((((BIG Hugs)))) to everyone who is overstressed,scared,hurting....

 

[KP the nut]

(((HUGS))) to all, wouldn't it be nice to have a magic wand to make everything better :rolleyes:.

I'm still feeling great, positive and thankful for feeling this way. I feel as if a switch in my brain has been switched from negative to positive, from can't do to can do.

It is a nice feeling.

 

[Deleted member 6617]

from can't do to can do.

OHHHH....can I have some of that???? Wave your magic wand for me will you KP?

 

[p-no]

Sick and very, very fragile soulwise.

 

[Deleted member 6617]

I feel an intense need to be held. To be reassured that I am okay and things will be okay. To be validated as valuable and not a burden. I guess I am feeling really insecure this morning. Afraid of not being enough, doing enough, knowing enough. Afraid of rejection and being given up on as I struggle. I feel disposable.

 

[Red Feather]

I hyperventilated today and almost passed out. But I'm okay. :confused:

 

[Traumagirl]

((((((((((((((((((HUGS))))))))))))))))))

 

[KP the nut]

I'm feeling proud that I walked the dogs a little further this afternoon.

 

[Deleted member 12723]

I woke up feeling down, but I am doing better now. Today is election day which will decide our future. Scary. I will be watching it. I am feeling slowed down. Husband is worried about money today. It will be one of those days. I am sad about that.

Hugs for everyone who is struggling today.

 

[Helliepig]

Stood up to my ex today and let him know what I really think of him- via text. He didn't intimidate me and I felt so much stronger. So, feeling pleased and proud and - a little surprised. Finally letting go of my rage and feeling empowered to say what I think felt a bit naughty and outrageous but actually really good!! I was surprised how good it felt.

 

[Spiderallis]

I'm regretting not asking for an absentee ballot to vote, didn't think of how uneasy a junior high gym could make me feel. I'll do it once the anxiety meds kick in.