What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Whitneys story]

belong anywhere.

I am sorry you feel this way, I do hope you give us a chance and get to know us.:)

 

[DharmaGirl]

put my PTSD on hold for a week

Really? Really? Should I put my diabetes on hold for a week so I can eat cake? That has to be the one of the worst things to say to someone with PTSD.

 

[DharmaGirl]

I am in horrible pain with my back. It is really bad despite my pain pills. I hate to complain but it is overwhelming. At least I don't get anxious with the pain anymore, thanks to my pain psychologist.

 

[ms spock]

I feel like I am waking up after a long time.

 

[KatB]

There is always this deep lingering, unshakable feeling in the pits of my stomach and part of it tells me its because my hypervigilance has gotten extremely worse, since moving back home. Now that there's no brother at home and fighting is over, now I am the one blowing off steam to my parents and myself.

I guess because my brother is not here, I don't know how not to deal with no chaos or trouble at all. Damn my hypervigilance and unprocessed mind, I just don't know how to make it through each day. Can this be my guilt and extreme shame and anger talking? Or maybe its adrenal burnout? Ahhhhhh, I am going crazy out of my mind.

Feelings: deep shame, exhaustion, and guilt for being so angry. I am way too hard on myself and I just can't get things be. Perfectionistic mode?!

 

[ms spock]

I feel good that I went for a walk for 2 and a half hours today. That was good. I went birdwatching.

 

[Tanishq]

I am feeling good, I am feeling next time when I am going to click my own pic, it will have happy smiling face. I will be able to pull a smile on my face. :)

 

[Ayasha]

Sleepy, but that's because I got up much earlier than usual.

I feel silly, for forgetting to bring back a few necessities for school (such as eating utensils, oops) but other than that I am feeling content.

I know that eventually the walls I put up around my parents will have to come down again and then I'll feel emotions that are very painful again but I'd rather feel temporary pain if it means I can have control of my life.

 

[ms spock]

I am feeling like I am still not managing to go to bed okay. But I am not going to beat myself up about it. I am going to be mindful of what I am doing.

 

[Tanishq]

I walked one mile again. I didn't go for walk yesterday. I thought to give my body some rest. I have cancelled pushing myself. I won't do positive push either. any form of push kills my rhythm. But go with the flow makes me feel good.

I was feeling good there. It was cold there. I don't know why I love this place so much. It attracts me. I hear like, when I am sad, I can visit this place. but no one meets me there. I don't live in imaginary world. I need to meet people, but how?

When I walking I was feeling to read about college materials. Wow, whole life I never felt so natural feelings. I had natural feelings to study.

I am really feeling I have begun the process of changing myself.

 

[Tanishq]

I am in horrible pain with my back.

Hey Mo1977, I hope you are feeling well. Did you see doc today? Please let us know how you are going with this. Sending you recovery with this.

 

[Deleted member 6617]

Inadequate.

Despite how you FEEL, I hope you know it is not TRUTH! :hug: