What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[goingonhope]

I'm overwhelmed by another's serious confusion, ongoing bad moods and attitude as well as manipulations. I'm feeling depleted and exhausted.

 

[senji]

Feeling calm, I painted the room and it looks great.

Lazy, all I want to do is to stay home and doing nothing.

Good, because I'm about to meet new people, new relationships.

 

[ms spock]

Feeling proud to move towards emotion regulation today I have:

Monitored my thinking and got on top of SI stuff.
Organised lunch.
Made my bed.
Pottered around and thrown out a small bag of stuff.
Tidied up.
Put a load of washing on.
Taken a load of washing in.
Eaten breakfast.
Meditated.

 

[Britt.f7]

Glad. I wrote something in my blog. I don't think it is good, but I wrote and that is positive. Last time I wrote was July 11.

 

[Nighthawk]

Very alone as if abandoned by the universe.

 

[ms spock]

Pretty low and insecure but I am on top of the SI.

 

[BlackbirdSinging]

I feel a little anxious but a lot more calm than I was feeling over the past few days. Hugs to all who are needing them.

 

[Let It Be]

I have been asking myself, why have I been feeling so anxious this past week, and the word that comes to me is that, I am becoming more "vulnerable" in so many ways.

It is like I'm feeling things on a much deeper level, things are taking place where I have no control over, it's like the past is here, the now is here, and I'm concerned about the future, all at the same time. I'm just holding on to see what happens next and somehow get used to feeling this vulnerable!

 

[Britt.f7]

Relieved that I have good kids. I borrowed money from them, actually just one's account, with their(his) explicit permission. I was going to borrow half of what I needed from each of them. When I only borrowed from one to keep the accounting/payback easy, the other was disappointed. Only my children. My youngest even thanked me for borrowing the whole amount from him. They are 14 and 17. Amazing children.

 

[ms spock]

Feeling stressed out with all the dissociation that I am going through.

 

[CourageofSnow]

Feeling anxious as I have to see a psychiatrist. Feeling spacey due to meds. Tired even though I slept all night.

Feeling bad that I missed work.

Feeling proud that I survived my daughters birthday party without incidents and that I made 3 batches of cupcakes for her class.

 

[Spiderallis]

Lack of sleep and several varieties of physical discomfort and pain. I'm not thinking clearly enough to post much. Not sure why I want to cry, but I'm going to try it.