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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel like I'm having a severe PMS attack, I would just want to ripe off a head or 2, but I'm worried that it won't do any good
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Last night was the horror. I was hearing things and felt like I was dying. Today it's better.

I feel enormous relief, a bit of optimism, gratitude, calmness...

Welcome @ Brontie :)
 
KP, I prescribe you a 'me' hour, it goes like this,
  • warm bath or shower
  • pj's, then wrap in fleece blanket
  • go to bed with electric blanket on
  • stay there for an hour, sleep if you want to, no longer
works for me everytime, the warmth is like being hugged without having to have human contact

Thinking of you x
 

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