What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Innordinate]

Drained

 

[Grace11]

Confused because my paranoia of perceived betrayals was actually accurate over the last few days and so I'm stuck feeling not only betrayed but like perhaps I was being betrayed all along...?? Or perhaps my paranoia brought the betrayal on...? And the sad "confirmation" feeling that I should just dissociate and stop caring about my relationships because it only brings me sadness and hurt. And mad at myself for even typing that and worse, feeling it.

 

[Deleted member 6617]

disposable
stuck in my head
sad
wondering what happened to my fight
lost and confused

 

[Froggie]

disposable
stuck in my head
sad
wondering what happened to my fight
lost and confused

there is a time to fight and a time to let the energy of your actions do what has to be done ... I know you were hoping that this would be over sooner ... take time to see and feel good things today ((((PH))))

 

[KP the nut]

(((PH)))

I am trying not to think of my appeal hearing on Tuesday, even driving to Scotland isn't as bad as thinking of the appeal. Scared and anxious so many thoughts, why won't my brain switch off?

 

[Froggie]

I am trying not to think of my appeal hearing on Tuesday, even driving to Scotland isn't as bad as thinking of the appeal. Scared and anxious so many thoughts, why won't my brain switch off?

((((KP)))) and yellow candle burning for you ... helps to bring about some calm and serenity

 

[Grace11]

Forgiveness (listening to Affirmations on Belleruth Naperstek DVD on Anger and Forgiveness is helping a lot).

 

[amethist]

Relatively calm considering.

 

[KP the nut]

Just got home from EMDR, v drained but feeling better than this morning. T confirmed again I'm not crazy.

 

[amethist]

Of course your not crazy KP.

If you were, you would not be here learning how to heal your PTSD, for YOU and your family.

 

[Marie E.]

Coming down from yesterday's frustrations and looking forward to life, even if things seem hard at times.

 

[aatredes]

Nice idea for a thread.

I feel:

overwhelmed
anxious
scared
depressed
tired
achy
abandoned
cold