• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Had to see my med nurse about how I am doing on the anti depressants. Which also meant taking a shower first thing. A little bit of emotions and anxiety with that, but I am better for it. I can't wait until I can do that without anxiety. Maybe then I will do it on a daily basis again. It wasn't always like this. There was a time I could shower without anxiety, but the depression hit big time and everything changed. I suppose the more I get it under control the better the rest will be. One could only hope.
 
Thanks Junebug, the cat is doing well...though he hates it when it's time to put the drops in, obviously. I feel much better today. Clearer and more connected in my body. I'm feeling the need for more porridge and comforting, nourishing food like this. About to bleed, so anticipating that. A bit unsure about a potential therapist not calling when we had a set appointment to discuss a session at 11:30am?

I'm sure she either got tied up and couldn't, or forgot. It happens, though I called twice and still haven't heard back from her, so not sure about that? Meh, it's just to set up a time, so I guess any time is fine to call, it doesn't have to be a set time...but when someone makes a set time for a call and you get up and are ready for it and they don't call it can leave you a bit...unsure.

@FridayJones...hang in there. Just ride that wave and it will pass. Rage and fury are very scray emotions to have if you're not used to them so be easy on yourself. It's good they are surfacing to be released.
 
I feel at ease.
I tidied out my flat and it was the final and hardest room today - my home office and library in one. There were so many memories coming back but they didn't tease me. They washed over me and I put lots of them away in the trashbags. It's like I threw out half of my life - the worser half. There's a less weight on my shoulders now.

And also, I feel healthy again. I was very ill during the last week with high fever and slept a lot...when I was awake, I was going through my stuff.

I feel refreshed in body and mind. :joyful:
 
I am feeling restless and overwhelmed by all of the things I want to do and feeling very terrified to do them. So I am trying to accept myself where I am at in the present moment.

I am feeling stressed because today the park owner will talk to the trustee of the buyer of my mobile home and he may not grant park approval. My home is being shown to a couple today. I am feeling so sick of the ups and owns of selling my mobile home.

Trying to stay in the present moment and am waiting for a phone call from my agent today as to what the verdict is.
 
I am doing really well; I feel blessed, happy, hopeful, loved, grateful, supported, and empowered.

I am very much in love with a special lady and I am very fortunate to be able to call her my best friend!!!

Also, I have been taking better care of myself. Although it's true that I have a lot of health challenges, I have been doing rather well, making lifestyle changes, and enjoying a better quality of life.

best wishes and healing hugs for all who want/need them,
Lion
 

Similar posts

P
  • Locked
My Comments And Questions On... What Are You Feeling Today? Can You Identify Yours?
Comments
7

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%
Donate

Trending content

Featured content

Latest posts

Back
Top Bottom