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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Hungry.

My friend told me recently about HALT -- hungry, angry, lonely, tired (iirc). That so much can be accomplished by simply recognizing these feelings and doing the obvious. Though not sure what that is with anger... Anyway I'm going to make some food now. I seem to have done some dishes at some point.
 
Happy for you Dear @Britt.f7 :hug: :hug: :) !

((((( @Heather , @Panda Bear , @stenni @Spiderallis )))))))

I feel used. Sad.
Emotionless.
Understanding.
Grateful to be off friday.
Regret.
Wishing I had got 2 letters sent.
Full- we had Christmas dinner this week. :wideeyed:
Stiff & sore.
Grateful for all the help here. :hug: :notworthy: Humbled.
Fearful.
Looking forward to 2 weeks from now.
 
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I feel up and down a lot today. But humbled and grateful which are really good additions in general lately. Extremely sad and still in shock that the domino chain of losing my family continues. Hopeful in the abstract that there may be life in my future, and that maybe I have things to offer the world. A bit queasy at the convolutions in my mind and spirit. Grateful I can finally post in the exercise thread! Grateful for this site, every day.
 

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