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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Tired and thoroughly depressed. I feel incapable of doing anything without huge mountains of effort. Everything an uphill battle. A freeze type with her on button stuck in the off position as Pete Walker said. Everything takes so much out of me. Cause I'm constantly struggling against and trying to change my feelings or dissociating instead of allowing them to be. Just frustrated today. In bed. Tomorrow I continue the sturggle of trying to make my life something while I feel shitty from all the effort it takes. Yay:( Lol I'll likely feel better, sometimes just need a good ole whine.
 
Terrible! Relieved a bit, thankful much, but I looked up obit of my favorite person I met over time, didn't know date nor saw obit from a few-?, I can't remember? years ago, name reminded me, her son I knew too had died already :(:cry::cry::cry::cry::cry::cry::cry::cry: . Not to mention I said nothing:(:cry::cry::cry::cry::cry::cry::cry:
 
I am feeling more empowered, and that is a very good thing. I can no longer allow shame and doubt as I have allowed it in the past to keep me from being who I am.

Things happened as we do all know, but at least now, I need and am getting stronger to keep the focus on me as that is what is calling me to do at this time. It's about time!:):tup:
 

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