What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Ron]

I am feeling a little lonely.

 

[Ron]

I am so confused in the head and heart tonight, after getting triggered tonight by the words similar to we will gag you. I mean feeling really triggered, stuck and so confused. ...Having nothing to do with the content in which it was used, and everything to do with threat, my Ptsd and my traumas.

Hey Hope, hang in there and use your coping techniques ! You shall overcome ! I'm rooting for you !

 

[Iam]

I
I always hope to think that when such feelings have passed, that it couldn't possibly return like that. And, I unfortunately believe that when, like now, I feel this way that it can never again pass.

Boy do I understand and I am right there with you Hope. It is so frustrating when you feel like you've made progress and then get hit between the eyes again. Maybe just being able to acknowledge what you did is progress in itself? I know for me that I was in total denial before. I also know that those negative feelings were a constant with no break in between. The times when the feelings have passed show your progress too. We just need to hang in there Hope....they'll pass again for us.

 

[Venator]

I'm sorry you're feeling this way... but welcome to the forum anyhow :) your avatar is pissin me off! I mean it's an awesome movie but I can't for the life of me remember the title! LOL stupid memory..

It's from one of my campy old favorites - The Re-Animator!

I just made a therapy appointment for the first time in months but they can't take me until July. I feel really anxious about this. In fact, I realized today I have not felt depressed in years - only high strung and anxious, angry and fearful just about every day.

 

[goingonhope]

I am feeling a little lonely.

Hey' cool, you're participating in this thread, .....identifying and sharing how you're feeling as well. Pretty cool.

There are a number of us here upon the forum rooting for you as well. Take care.

 

[Heather]

Lam - HUGS to YOU

 

[Heather]

Agitated
depressed
rage
suicidal

 

[Ron]

Agitated
depressed
rage
suicidal

Work through it, it will pass !

 

[Iam]

(((Heather)))

If you are suicidal you need to protect yourself. Do you have anyone you can call? If not a friend or family member maybe call a suicide hotline. Gah.....I'm good at handing out advice, not so good at taking my own. Please do take care of yourself sweetie.

 

[Heather]

(((Heather)))

If you are suicidal you need to protect yourself. Do you have anyone you can call? .

called my therapist but he hasn't called me back. Just feel that way. No real plans to act on it. been a very draining day. Last night ended up in e.r. again. Thought I had kidney stone but not. Wondering what it is NOW?! that's wrong with me. Frustrated is all I guess. I'm really tired too. Don't have enough money to pay my bills. Cable will be shut off definitely tomorrow.:( Just too much.

 

[Iam]

I'm sorry Heather. I totally understand where you're at. I feel the same way right now, just for different reasons. Hang in there. If it gets worse don't wait for your T to call. Call a hotline or check yourself in. I am making the same promise to you....ok?

 

[Reclusive]

Aw, hang in there you guys! Be good to yourselves and extra gentle with yourselves, too.

I'm feeling tired and drained.
Feeling a little taken advantage of, but that's on my end, not on hers.
A little intimidated by my to-do list.
Relieved the landlord forgot all about the lease and inspecting the house - gives me some time to clean the carpets!
Worried about Abel - his blood sugar is barely being effected by the insulin, so his dosage has been raised.
My neck, shoulders, and back are sore, which means I must be tense/anxious.
Excited that my anxiety meds are in pill form again instead of liquid - that was gross!