exhausted from shopping last night in large store with hundreds of people that all had to be scanned for that "gun-heavy" look - found 2, lied to fiancee and told her I went to look for shirt but I found the knife section and scoped it out, and exits and security camera bank - the usual.
a tiny bit of happiness that I didn't freak out in rage and leave after hyperventilating and I stayed because I knew my fiancee wanted to shop and relax. I wasn't relaxed but miserable. I smiled and offered to stay. It took every ounce of will power.
I still feel sick to my stomach and couldn't sleep all night but she actually said when we left "That was fun!" I haven't been fun for a year.
Looking forward to starting therapy as soon as possible
a tiny bit of happiness that I didn't freak out in rage and leave after hyperventilating and I stayed because I knew my fiancee wanted to shop and relax. I wasn't relaxed but miserable. I smiled and offered to stay. It took every ounce of will power.
I still feel sick to my stomach and couldn't sleep all night but she actually said when we left "That was fun!" I haven't been fun for a year.
Looking forward to starting therapy as soon as possible