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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm feeling content. Had a great family gathering yesterday, so glad to have all my kids and grandkids with me. I made a special meat pie (Lac-St-Jean) with corn on cob. Went over well for everyone. For desert there was chocolate cake with real butter icing and of course ice cream. I'm feeling tired, but a good tired, still in pjs while I'm writing this. So just feeling super content and grateful, like a kitten with a bowl of milk.​
 
Feeling very vulnerable and wanting to pull that feeling back into my protective shell. I am afraid of being vulnerable and being hurt. But at the same time, if I am not vulnerable and allow myself to really feel, I am cheating myself of a big part of life. I have to face this fear and realize that not everyone intentionally hurts you.

Laughter, sadness, joy, pain, hurt, love, etc. are all part of the spectrum of feeling and life. Afraid to really feel, but so sick of the walls, shields, masks. The weariness of "pretending" is outweighing the fear.
 

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