Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I'm royally pissed off about the harm that trauma can cause, the people who perpetrate abuse, and the unfortunate circumstance so many find themselves in.
I am finally in touch with my anger and it's name is righteous rage!!!
Ok, reading lots about random things, the aga khan, running, harira (moroccan spicy soup)
Sort of watching Red Dwarf and cooking roast beef.
Isolating, fragmented.
Overwhelmed...yet feeling grateful (gratitude) for what I'm finally now learning/knowledge about ptsd...and for finally being in recovery...and for forum friends
Tired, but everytime I try to sleep, I yell and moan and roll around. I hate that. It's worse than singing the same Christmas carols over and over. Feeling manic.