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Triggered yet again.
How many more times do I have to keep getting triggered!!
So many times today until I just snapped.
Crying. Ugh.
So done with having to feel this way every damn week.
Panicking a bit.
Trying to breathe thru it. But just feels too much tonight.
& I feel like I have nowhere to turn to.
Much better, a bit like I'm trying to go in lots of different directions at the same time. A bit like I wanna talk about lots of things that happened but they ant all come out my only mouth all at the same time.