What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Lost in the Woods]

My anxiety level is up. Nothing going on except I get my autism evaluation results on Friday. After the evaluation I run the information through ai asking how likely it wasn’t autism and the result was very unlikely.

 

[ms spock]

I am struggling. I am anxiety shaking, just a tiny bit. It won't always be like this, this time will end. I will finish seeing my psychiatrist. This time will end. I will find another psychiatrist and I will move on. I am not stuck in this time. This will end. It's just really hard right now.

 

[ms spock]

Immense relief

 

[ms spock]

I am just middling along.

 

[FMCA]

Ok enough to get stuff done today. Still feel down but it will only get worse if I don’t get up and move

 

[ms spock]

I feel grateful for my counsellor. She suggested a few possibilities.

She suggested that given that my psychiatrist is in her 70s & that she is visibly aging, it is possible that she has some early onset and/neurological changes happening. Given the extreme nature of her comments. It is really a high possibility that something else significant medically is going on for her.

I really need to get a referral from her. And my case notes.

I am grateful that I am being proactive.
I have already been getting names and I have set another appointment. I am stepping up.