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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Up and down. Was accused of panicking for nothing because that is clearly my mental health after someone gave me the wrong information which was really upsetting . I said my bit and ended the conversation. End of story. So pleased with the outcome
 
I went to the online Queer Buddhists: Maintaining the Path.

I was online and present.

I was connected for awhile.

Now I am back to feeling fragile.

I am struggling to stay connected to myself.

So I will get there to being online and connected to myself.
 

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