I've felt tired all day.
I've felt a multitude of pains throughout my neck, body, temples and eye today.
I've been feeling irritable, anxious, physically weak, out of breath, grumpy,
and afraid with some feelings of depression coming on due to how I feel physcially.
I've been lost, too confused, overwhelmed and in conflict with myself today with the
need to show up for life, yet quite the challenge in doing so.
I feel interested and eager to join in life's relationships, responsibilities and enjoyments,
yet too physically uncomfortable and hurting to feel able to.