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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel exhausted, moody and triggered.

My H and kids are on a trip and my T said that if I didn't visit at least two different friends a day until they come back, she'd have a companion come to my house. I refused the babysitter and so much socializing is exhausting. When I'm tired I get triggered, moody and depressed. I don't think I can keep this up until Tuesday.
 
My H and kids are on a trip and my T said that if I didn't visit at least two different friends a day until they come back, she'd have a companion come to my house. .

(((CHincho))), I don't know you are your situation, but IMHO, that sounds like a tall order. I would do what you can, maybe go for a walk if you are able.

I'm not a professional, but as someone whose H is away on business a lot, I'd struggle with that. I do go out and walk my dogs which for me helps with the isolation.

Wishing you peace.
 
Philippa I'm sorry this has been so upsetting. :(
I hope that you can do something nice and gentle for 'you'.
Thankyou.

I'm feeling a bit tired from a party I went to last night that was a lot of fun, and I just danced all night with a good friend, and saw faces from the past, which was pleasant.

My feet are cold and I think I caught a cold though...but it was worth it.
 
My heart is pounding. I just told a guy I went on a date with that I didn't want to spend any more time with him, after he said that women who are naked at festivals are 'asking for it'.

I asked him to delete my number from his phone, and am now feeling nervous about any interaction with him that might take place in the next few minutes...once he processes what I sent him.
 
My heart is pounding. I just told a guy I went on a date with that I didn't want to spend any more time with him, after he said that women who are naked at festivals are 'asking for it'.
(((philippa))) That was very brave of you. I am glad you saw how inappropriate it was for him to say that, and reacted to it. Don't let him get under your skin, however he reacts to you. Take care.
 
I am feeling better than I was feeling yesterday. But I still feel disorientated. I don't know what to do with myself. I always say I am in a black hole. And that is really how it feels. I wanted to do something to make my life better, but have nothing to go on. I am just numb and end up sitting and just shaking, doing nothing. I really think my problem is that I am dissociated and I always need somebody else to ground me, to give me an orientation on what I can do with myself.

At least I am not in bed today.
 
(((philippa))) That was very brave of you. I am glad you saw how inappropriate it was for him to say that, and reacted to it. Don't let him get under your skin, however he reacts to you. Take care.
Thanks.

I turned my phone off and turned on a movie instead. I haven't turned it back on yet, so I'm not gonna worry about it till tomorrow, when I turn it back on. Hopefully he will get the message and just respect my wishes like I asked him to.
 
At least I am not in bed today.

(((Nadia))) Good for you!
hanginthere.webp
 

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